The Salad Cookbook
Salad is a multipurpose meal that you can cook for any occassion. Thus, this cookbook that contains over 2700 salad variations will be of a great help for you.
Diet and Health
We improve each child’s prospects when the easy choice in a school cafeteria is also the nutritious one. It’s a win all around: better focus, clearer thinking, improved health, and greater resilience. It’s easy to observe in daily life, and it’s backed up by solid scientific evidence.
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This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.
Low salt dishes needn’t be bland. This collection of delicious recipes has been developed to show how you can cook low salt meals without compromising on flavour. These easy recipes enhance the flavour of dishes with a variety of herbs, spices, vinegars and other cupboard ingredients, so there’s no need for adding any salt.
Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
No equipment required! Whether you want to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, lose weight and get healthy in just 15 days - and stay that way!The Food Freedom Forever of the Whole diet program takes you through the Whole month program and teaches you how to adjust your reset to improve and stabilize energy, get a grip on persistent cravings in sugar, reduce systemic inflammation and your vegan diet to refine. You learn how to recognize your specific triggers before they are drawn and new strategies for dealing with temptation, strengthening your new healthy habits and boosting your will power.
The recipes in this cookbook show that you don’t have to lose flavor to eat nutritious foods.Keep the BeatTM Recipes: Deliciously Healthy Dinners contains 75 heart healthy recipes. More than two-thirds of these recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a Culinary Institute of America-trained chef and a James Beard Foundation award-winning registered dietitian.
Advice and Tip Books
Cherry is an amazing fruit that can be used in a wide variety of recipes. In The Cherry Cookbook, we suggest you take a look at the 360+ unique recipes, among which you’ll no doubt find something you like.
Healthy and tasty, zucchini is extremely popular in the culinary world. Explore The Zucchini Cookbook and find more than 800 yummy recipes for all tastes.
Greek cuisine is great indeed, but not many people know it, moreover, not many people actually tried it. The Greek Cookbook offers 147 unique recipes that will surely win your heart, so why don’t you give this recipe book a try?
Blueberries are healthy and delicious, and believe it or not, there are over 280 recipes with this berry. The Blueberry Cookbook is the very recipe book, where you’ll find both traditional and unconditional recipes with blueberries.
Everybody with a sweet tooth will confirm that cupcakes are not only cute but also super delicious. In The Cupcake Cookbook, you will find more than 100 cupcake recipes for all tastes. So let’s explore them together.
Probably everyone knows how to make brownies, but not many people are aware of the fact that there are many different recipes for this chocolate dessert. The Brownie Cookbook offers over 230 unique brownie recipes that will surely blow your mind.