The Salad Cookbook
Salad is a multipurpose meal that you can cook for any occassion. Thus, this cookbook that contains over 2700 salad variations will be of a great help for you.
Diet and Health
This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.
Download
Add to favorites
Spinach is the source of nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium. And there are 496 different recipes included this healthy plant included in one huge cookbook.
Our bodies adapt to the amount of energy the amount of sustenance they’re given. If we don’t get enough of what we need, then gradually our bodies change shape to do without. If we eat too many calories, we store them as fats. If we consume too much sugar, we become less sensitive to insulin... So understand this: our bodies are constantly changing. The only question then is whether you want to be growing and improving, or deteriorating. The biggest deciding factor in determining this outcome? That would be your diet!
The EATING HEALTHY Book contains everything that you need to know to eat healthy in all situations and in turn, look younger and feel fantastic! Includes valuable and detailed information on eating healthy under stress, when dining out, during traveling, eating healthy for a better heart, benefits of healthy eating, secrets to eating healthy, eating healthy on a budget, healthy eating for teenagers, healthy eating for a diabetic, and much much more!
For some reason, one of the hardest things for a human to do is to eat right. This can be a very debilitating place to find yourself in. Especially when you are already dealing with the side effects of poor eating and a lack of a healthy diet. Everybody deserves a chance to become the greatest version of themselves possible, but if we are not even acknowledging the fact that unhealthy eating can take us right off course, even in the present moment, then we are ultimately waving goodbye to the best future possible.
Probably one of the truest sayings in life is “You are what you eat.” If you feed a growing child good healthy tucker, there is a much better chance that child will grow up big and strong.
Advice and Tip Books
Love baking and sweets? Then The Peach Cookbook is surely for you. Explore almost 300 delicious peach recipes and cook something special for your loved ones.
Fish is one of those meals that can be easily spoiled if not cooked properly. Fish Recipes: Collection of Delicious Fish and Shell-Fish Recipes by Amy Tylor is the very cookbook that will help you properly cook fish and seafood, so make sure to check it out.
Are you trying to eat healthily? Then eggplant is the very vegetable you have to pay attention to. Believe it or not, there are many super tasty recipes with this vegetable. So why don’t you check them out in The Eggplant Cookbook?
French cuisine is unique and delicious, so you surely have to try at least a few meals. The French Cookbook offers 270+ French recipes for all occasions, so make sure to try cooking something from this recipe book.
Garlic can make literally any meal stunningly tasty, which is why many professional cooks use it in almost every single dish. The Garlic Cookbook is the very recipe collection that features the best garlic recipes from all over the world, so find at least a few minutes to check it out.
Hummus is not the only meal you can make from chickpeas. In fact, there are more than a 100 unique recipes with chickpeas that will surely blow your mind. Explore the recipes in The Chickpeas Cookbook.