Diet and Health , Advice and Tip Books

The Gluten Free Cookbook

Gluten-free is a diet that many people have to follow because of health issues, but diet doesn’t mean that you cannot eat anything tasty. In The Gluten-Free Cookbook, you will learn 20+ cool recipes.

Diet and Health

Delectable Vegetable Dishes By Colin Lian

Vegetables are something we all know we’re supposed to eat a lot of because they’re good for us, but they can be bland and boring if not prepared in a tasteful way! With these delicious recipes your family will be asking for a second helping of vegetables!

The International Low Salt Cookbook by WASH

Low salt dishes needn’t be bland. This collection of delicious recipes has been developed to show how you can cook low salt meals without compromising on flavour. These easy recipes enhance the flavour of dishes with a variety of herbs, spices, vinegars and other cupboard ingredients, so there’s no need for adding any salt.

Recipes and Tips for Healthy, Thrifty Meals by U.S. Department of Agriculture Center

It is more than a cookbook. The book provides basic cooking and food safety guidance. The menus presented here conform to the recommendations contained in the Dietary Guidelines for Americans and the USDA Food Guide Pyramid. The 40 recipes are quick, easy, tasty and economical.

Eating Healthy - Secrets to Looking Younger and Feeling Fantastic by eBook Legend

The EATING HEALTHY Book contains everything that you need to know to eat healthy in all situations and in turn, look younger and feel fantastic! Includes valuable and detailed information on eating healthy under stress, when dining out, during traveling, eating healthy for a better heart, benefits of healthy eating, secrets to eating healthy, eating healthy on a budget, healthy eating for teenagers, healthy eating for a diabetic, and much much more!

Cooking to stay in shape. The commonsense guide to healthy eating by Irwing

Trying to find a meal that is well balanced and able to provide enough substance to allow you to sleep through the night and to not feel overly hungry when you are awake. Here is where you will find a meal that allows you to sample a wide variety of foods from various food groups. Here you will want to have a sampling of almost everything in order to be able to have a complete meal. The meal does not have to be overly large just have variety.

Eat Right To Feel Great: How healthy do you feel by John Mathew

No equipment required! Whether you want to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, lose weight and get healthy in just 15 days - and stay that way!The Food Freedom Forever of the Whole diet program takes you through the Whole month program and teaches you how to adjust your reset to improve and stabilize energy, get a grip on persistent cravings in sugar, reduce systemic inflammation and your vegan diet to refine. You learn how to recognize your specific triggers before they are drawn and new strategies for dealing with temptation, strengthening your new healthy habits and boosting your will power.

Advice and Tip Books

The Mexican Cookbook

Everybody loves Mexican food and, luckily, you can cook yummy Mexican meals yourself. The Mexican Cookbook provides over 200 Mexican food recipes for all tastes, so why don’t you explore those?

Cooking Korean Food With Maangchi: Traditional Korean Recipes by Maangchi

This is the second, revised edition of my first cookbook, a collection of Korean recipes from my first 18 YouTube videos and published in 2008. All of them are delicious and I include full-color pictures of ingredients so you can bring this book with you to the market and buy the exactly what you need.

The Duck Cookbook Jennifer Rogers

Tired of eating chicken, beef, or pork and want to try something new? What about tender duck meat? Find 36 delicious duck recipes in The Duck Cookbook.

Kidney Cooking. A Family Recipe Book for Kidney Patients by Georgia Council

A great cookbook, compiled by the Georgia Council on Renal Nutrition. It offers main dishes, sides, desserts, children’s recipes…even items for special occasions!

The Shrimp Cookbook Cynthia Haltom

Shrimps are not only healthy seafood representative, but delicious appetizer too. Besides, there are over 500 different recipes to cook with this tasty ingredient in this very cookbook.

The Pudding Cookbook

Pudding is a delicious dessert that will surely become one of your favorite sweets ever. In The Pudding Cookbook, you will find 440+ recipes for all tastes.