The Spinach Cookbook
Jade FoxSpinach is the source of nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium. And there are 496 different recipes included this healthy plant included in one huge cookbook.
Diet and Health
Salad is a multipurpose meal that you can cook for any occassion. Thus, this cookbook that contains over 2700 salad variations will be of a great help for you.
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Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
To stay healthy, it is important to eat the right foods and drink plenty of fluids. In this book, we’ll show you that cooking at home can be fun, quick, and a lot less expensive than eating out. We encourage you try new things and be creative when cooking, and we hope you will enjoy using this book.
This comprehensive handbook has been designed to introduce the basic concepts of a valuable health restoration program called The Alkaline Way. The purpose of this handbook is to explain the various steps of alkalinizing your diet and to help you understand the important benefits of eating The Alkaline Way, why being acidic is harmful to your body, and what foods alkalinize the body more than others.
The recipes in this cookbook show that you don’t have to lose flavor to eat nutritious foods.Keep the BeatTM Recipes: Deliciously Healthy Dinners contains 75 heart healthy recipes. More than two-thirds of these recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a Culinary Institute of America-trained chef and a James Beard Foundation award-winning registered dietitian.
A highly nutritious, well balanced diet is important for everyone, and the CF patient is no exception. This means getting an adequate amount of each of the food groups. This is a simple way to ensure that the body is getting enough of the essential nutrients needed to maintain good health.
Advice and Tip Books
Pies or cream soups - pumpkin will work for so many different recipes. In The Pumpkin Cookbook, you will explore 430 pumpkin recipes, among which you’ll surely find your new favorite meals.
Gluten-free is a diet that many people have to follow because of health issues, but diet doesn’t mean that you cannot eat anything tasty. In The Gluten-Free Cookbook, you will learn 20+ cool recipes.
Smoothies keep all the vegetbles and fruits fresh that means, you get all the necessary vitamins. And this book will help you to extend your knoweledge of cooking smoothies.
Pasta seems to be pretty easy, yet there are many ways and styles you can cook it. Pasta bolognese, spaghetti alla carbonara, mac and cheese, and many more recipes are waiting for you in The Pasta Cookbook.
Love everything fried? Then this recipe book is surely for you. Explore more than 400 fried meals in The Fried Cookbook.
Not many people know how versatile cranberries are. You can add them to both meat and desserts, make different sauces out of them, and experiment in many different ways. In The Cranberry Cookbook, you will find over 500 recipes with this multifunctional berry as well as get to experiment with a variety of meals.