The Smoothie Cookbook
Smoothies keep all the vegetbles and fruits fresh that means, you get all the necessary vitamins. And this book will help you to extend your knoweledge of cooking smoothies.
Diet and Health
Vegetables are something we all know we’re supposed to eat a lot of because they’re good for us, but they can be bland and boring if not prepared in a tasteful way! With these delicious recipes your family will be asking for a second helping of vegetables!
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This comprehensive handbook has been designed to introduce the basic concepts of a valuable health restoration program called The Alkaline Way. The purpose of this handbook is to explain the various steps of alkalinizing your diet and to help you understand the important benefits of eating The Alkaline Way, why being acidic is harmful to your body, and what foods alkalinize the body more than others.
The recipes in this cookbook show that you don’t have to lose flavor to eat nutritious foods.Keep the BeatTM Recipes: Deliciously Healthy Dinners contains 75 heart healthy recipes. More than two-thirds of these recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a Culinary Institute of America-trained chef and a James Beard Foundation award-winning registered dietitian.
No equipment required! Whether you want to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, lose weight and get healthy in just 15 days - and stay that way!The Food Freedom Forever of the Whole diet program takes you through the Whole month program and teaches you how to adjust your reset to improve and stabilize energy, get a grip on persistent cravings in sugar, reduce systemic inflammation and your vegan diet to refine. You learn how to recognize your specific triggers before they are drawn and new strategies for dealing with temptation, strengthening your new healthy habits and boosting your will power.
Our bodies adapt to the amount of energy the amount of sustenance they’re given. If we don’t get enough of what we need, then gradually our bodies change shape to do without. If we eat too many calories, we store them as fats. If we consume too much sugar, we become less sensitive to insulin... So understand this: our bodies are constantly changing. The only question then is whether you want to be growing and improving, or deteriorating. The biggest deciding factor in determining this outcome? That would be your diet!
Salmon is a great source of vitamin B12 as well as iron and vitamin D. Being very low in saturated fat it is also a good source of protein. This cookbook contains many amazing recipices including salmon as the main ingredient.
Baking and Sweets
Italian cuisine is all about tastes and flavors. In this cookbook you will find all the best recipes from Italian cuisine.
Believe it or not, there are many different meals you can make out of oranges. In The Orange Cookbook, you’ll learn 692 yummy orange recipes for all tastes.
Bread seems to be simple, but did you know that there are at least 1,500 different recipes for bread? No? Well, you can find pretty much all of them in The Bread Cookbook. So why don’t you start exploring all these recipes now?
Love baking and sweets? Then The Peach Cookbook is surely for you. Explore almost 300 delicious peach recipes and cook something special for your loved ones.
Do you know that peanut butter can be used in so many ways except for peanut butter and jelly sandwiches? In The Peanut Butter Cookbook, you will find 720 yummy recipes for all occasions, so why don’t you explore them now?
78 amazingly delicious ice-cream recipes will turn into reality all the sweet tooth’s fantasies. The cookbook is well-formated and all recipes are easy to follow.
Advice and Tip Books
Are you trying to eat healthily? Then eggplant is the very vegetable you have to pay attention to. Believe it or not, there are many super tasty recipes with this vegetable. So why don’t you check them out in The Eggplant Cookbook?
Cherry is an amazing fruit that can be used in a wide variety of recipes. In The Cherry Cookbook, we suggest you take a look at the 360+ unique recipes, among which you’ll no doubt find something you like.
Salmon is a great source of vitamin B12 as well as iron and vitamin D. Being very low in saturated fat it is also a good source of protein. This cookbook contains many amazing recipices including salmon as the main ingredient.
Yummy waffles can make anyone happy, so no wonder why they are so popular. In The Waffle Cookbook, you will learn 85 cool recipes for all tastes.
Everybody loves Mexican food and, luckily, you can cook yummy Mexican meals yourself. The Mexican Cookbook provides over 200 Mexican food recipes for all tastes, so why don’t you explore those?