Diet and Health , Advice and Tip Books

Let’s Cook Healthy School Meals. Recipes for School Nutrition Directors That Meet USDA Requirements

by Project Bread

We improve each child’s prospects when the easy choice in a school cafeteria is also the nutritious one. It’s a win all around: better focus, clearer thinking, improved health, and greater resilience. It’s easy to observe in daily life, and it’s backed up by solid scientific evidence.

Diet and Health

This Eating Stuff is Hard Work: Cystic Fibrosis Recipe Book by Cystic Fibrosis Center

A highly nutritious, well balanced diet is important for everyone, and the CF patient is no exception. This means getting an adequate amount of each of the food groups. This is a simple way to ensure that the body is getting enough of the essential nutrients needed to maintain good health.

The Blood Sugar Solution. 10-Day Detox Diet by Mark Hyman M. D.

Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

The Salmon Cookbook Cynthia Haltom

Salmon is a great source of vitamin B12 as well as iron and vitamin D. Being very low in saturated fat it is also a good source of protein. This cookbook contains many amazing recipices including salmon as the main ingredient.

Delectable Vegetable Dishes By Colin Lian

Vegetables are something we all know we’re supposed to eat a lot of because they’re good for us, but they can be bland and boring if not prepared in a tasteful way! With these delicious recipes your family will be asking for a second helping of vegetables!

Meals for Easy Swallowing by MDA

Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.

A Cookbook for Teens: Fast Meals and Quick Snacks M. Jane Heinig, PhD

To stay healthy, it is important to eat the right foods and drink plenty of fluids. In this book, we’ll show you that cooking at home can be fun, quick, and a lot less expensive than eating out. We encourage you try new things and be creative when cooking, and we hope you will enjoy using this book.

Advice and Tip Books

The Fudge Cookbook

Fudge is a tender and mind-blowingly delicious dessert that will surely become one of your favorite sweets once you try it. The Fudge Cookbook offers more than 260 fudge recipes for all tastes, so make sure to try at least a few.

The Granola Cookbook Jennifer Rogers

Granola is tasty and healthy, which makes it super popular all over the world. The Granola Cookbook will provide you with over eighty unique granola recipes for all tastes.

The Oatmeal Cookbook

Oatmeal is a cereal that can be used in a variety of ways. From healthy recipes to baking and sweets - you will find literally every oatmeal recipe in The Oatmeal Cookbook.

The Beans Cookbook

Over 2,300 recipes with beans are waiting for you in The Beans Cookbook. Vegetarian, vegan, and meat - hundreds of bean meals variations are represented in this very cookbook. So if you love beans, make sure to check this recipe book out.

The Easy Cookbook

Do you think cooking is too difficult? Well, then you definitely do not know about these simple yet delicious recipes. Explore more than 900 easy recipes in The Easy Cookbook.

The Pie Cookbook Melissa J.S.

Pretty much everyone has their favorite pie recipe and if you still don’t have one, this recipe book is for you. The Pie Cookbook offers more than 2,000 unique pie recipes, so make sure to find your favorite one.