Diet and Health , Advice and Tip Books

Let’s Cook Healthy School Meals. Recipes for School Nutrition Directors That Meet USDA Requirements

by Project Bread

We improve each child’s prospects when the easy choice in a school cafeteria is also the nutritious one. It’s a win all around: better focus, clearer thinking, improved health, and greater resilience. It’s easy to observe in daily life, and it’s backed up by solid scientific evidence.

Diet and Health

The International Low Salt Cookbook by WASH

Low salt dishes needn’t be bland. This collection of delicious recipes has been developed to show how you can cook low salt meals without compromising on flavour. These easy recipes enhance the flavour of dishes with a variety of herbs, spices, vinegars and other cupboard ingredients, so there’s no need for adding any salt.

The Gluten Free Cookbook

Gluten-free is a diet that many people have to follow because of health issues, but diet doesn’t mean that you cannot eat anything tasty. In The Gluten-Free Cookbook, you will learn 20+ cool recipes.

The Joy of Food: The Alkaline Way Guide by ELISA/ACT

This comprehensive handbook has been designed to introduce the basic concepts of a valuable health restoration program called The Alkaline Way. The purpose of this handbook is to explain the various steps of alkalinizing your diet and to help you understand the important benefits of eating The Alkaline Way, why being acidic is harmful to your body, and what foods alkalinize the body more than others.

Delectable Vegetable Dishes By Colin Lian

Vegetables are something we all know we’re supposed to eat a lot of because they’re good for us, but they can be bland and boring if not prepared in a tasteful way! With these delicious recipes your family will be asking for a second helping of vegetables!

Cooking to stay in shape. The commonsense guide to healthy eating by Irwing

Trying to find a meal that is well balanced and able to provide enough substance to allow you to sleep through the night and to not feel overly hungry when you are awake. Here is where you will find a meal that allows you to sample a wide variety of foods from various food groups. Here you will want to have a sampling of almost everything in order to be able to have a complete meal. The meal does not have to be overly large just have variety.

Keep The Beat Recipes: Deliciously Healthy Dinners Susan B. Shurin, M.D.

The recipes in this cookbook show that you don’t have to lose flavor to eat nutritious foods.Keep the BeatTM Recipes: Deliciously Healthy Dinners contains 75 heart healthy recipes. More than two-thirds of these recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a Culinary Institute of America-trained chef and a James Beard Foundation award-winning registered dietitian.

Advice and Tip Books

The Fudge Cookbook

Fudge is a tender and mind-blowingly delicious dessert that will surely become one of your favorite sweets once you try it. The Fudge Cookbook offers more than 260 fudge recipes for all tastes, so make sure to try at least a few.

The Curry Cookbook

Curry is the very meal everyone loves, however, not many people know how many different variations this meal has. In The Curry Cookbook, you’ll learn more than 230 different curry recipes and surely find your favorite one.

The Strawberry Cookbook

From sweetest pies and tarts, to original Strawberry-Peach Daiquiri and sophisticated cakes - in this e-book you will find many interesting variants what to do with strawberry.

The Mexican Cookbook

Everybody loves Mexican food and, luckily, you can cook yummy Mexican meals yourself. The Mexican Cookbook provides over 200 Mexican food recipes for all tastes, so why don’t you explore those?

The Beer Cookbook

Believe it or not, beer is not only a drink but also a great ingredient for over 380 delicious recipes. In this cookbook, you will learn how to make Beer Margaritas, Beer Roasted Lime Chicken, Beer Burgers, as well as many other cool things. So let us dive into the amazing beer recipes.

The Quiche Cookbook Steven Mellory

Quiche is a traditional French tart. We offer you to look through 150 recipes of various quiche options and taste as many delicious tarts as you wish.