Diet and Health , Advice and Tip Books

Let’s Cook Healthy School Meals. Recipes for School Nutrition Directors That Meet USDA Requirements

by Project Bread

We improve each child’s prospects when the easy choice in a school cafeteria is also the nutritious one. It’s a win all around: better focus, clearer thinking, improved health, and greater resilience. It’s easy to observe in daily life, and it’s backed up by solid scientific evidence.

Diet and Health

Delectable Vegetable Dishes By Colin Lian

Vegetables are something we all know we’re supposed to eat a lot of because they’re good for us, but they can be bland and boring if not prepared in a tasteful way! With these delicious recipes your family will be asking for a second helping of vegetables!

A Cookbook for Teens: Fast Meals and Quick Snacks M. Jane Heinig, PhD

To stay healthy, it is important to eat the right foods and drink plenty of fluids. In this book, we’ll show you that cooking at home can be fun, quick, and a lot less expensive than eating out. We encourage you try new things and be creative when cooking, and we hope you will enjoy using this book.

Cooking to stay in shape. The commonsense guide to healthy eating by Irwing

Trying to find a meal that is well balanced and able to provide enough substance to allow you to sleep through the night and to not feel overly hungry when you are awake. Here is where you will find a meal that allows you to sample a wide variety of foods from various food groups. Here you will want to have a sampling of almost everything in order to be able to have a complete meal. The meal does not have to be overly large just have variety.

The Strawberry Cookbook

From sweetest pies and tarts, to original Strawberry-Peach Daiquiri and sophisticated cakes - in this e-book you will find many interesting variants what to do with strawberry.

Eat Right To Feel Great: How healthy do you feel by John Mathew

No equipment required! Whether you want to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, lose weight and get healthy in just 15 days - and stay that way!The Food Freedom Forever of the Whole diet program takes you through the Whole month program and teaches you how to adjust your reset to improve and stabilize energy, get a grip on persistent cravings in sugar, reduce systemic inflammation and your vegan diet to refine. You learn how to recognize your specific triggers before they are drawn and new strategies for dealing with temptation, strengthening your new healthy habits and boosting your will power.

The Salad Cookbook

Salad is a multipurpose meal that you can cook for any occassion. Thus, this cookbook that contains over 2700 salad variations will be of a great help for you.

Advice and Tip Books

The Shrimp Cookbook Cynthia Haltom

Shrimps are not only healthy seafood representative, but delicious appetizer too. Besides, there are over 500 different recipes to cook with this tasty ingredient in this very cookbook.

The Ice Cream Cookbook Jennifer Rogers

78 amazingly delicious ice-cream recipes will turn into reality all the sweet tooth’s fantasies. The cookbook is well-formated and all recipes are easy to follow.

The Sandwich Cookbook

Sandwich is usually a quick and hearty meal. In this cookbook you may find almost 500 recipes of different sandwiches.

The Strawberry Cookbook

From sweetest pies and tarts, to original Strawberry-Peach Daiquiri and sophisticated cakes - in this e-book you will find many interesting variants what to do with strawberry.

The Soup Cookbook

You hardly ever supposed that there are almost 2000 recipes of soups, did you? But this great cookbook with 1718 vriations of soups to prepare is the proof.

The Greek Cookbook

Greek cuisine is great indeed, but not many people know it, moreover, not many people actually tried it. The Greek Cookbook offers 147 unique recipes that will surely win your heart, so why don’t you give this recipe book a try?