Diet and Health , Advice and Tip Books

Let’s Cook Healthy School Meals. Recipes for School Nutrition Directors That Meet USDA Requirements

by Project Bread

We improve each child’s prospects when the easy choice in a school cafeteria is also the nutritious one. It’s a win all around: better focus, clearer thinking, improved health, and greater resilience. It’s easy to observe in daily life, and it’s backed up by solid scientific evidence.

Diet and Health

The International Low Salt Cookbook by WASH

Low salt dishes needn’t be bland. This collection of delicious recipes has been developed to show how you can cook low salt meals without compromising on flavour. These easy recipes enhance the flavour of dishes with a variety of herbs, spices, vinegars and other cupboard ingredients, so there’s no need for adding any salt.

Simple Weight Loss Recipes : How To Prepare Simple, Healthy Meals For Great Results In Fitness J. Steele

The perception that thin people are healthy people could not be further from the truth; though in contrast fat people are really mostly unhealthy people are quite true. Therefore in order to be healthy and stay healthy one should really concentrate on the nutritional value of the foods being consumed rather than the amounts. Better your health here.

101+ Square Meals by Bourke Norah

This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.

Keep The Beat Recipes: Deliciously Healthy Dinners Susan B. Shurin, M.D.

The recipes in this cookbook show that you don’t have to lose flavor to eat nutritious foods.Keep the BeatTM Recipes: Deliciously Healthy Dinners contains 75 heart healthy recipes. More than two-thirds of these recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a Culinary Institute of America-trained chef and a James Beard Foundation award-winning registered dietitian.

A Cookbook for Teens: Fast Meals and Quick Snacks M. Jane Heinig, PhD

To stay healthy, it is important to eat the right foods and drink plenty of fluids. In this book, we’ll show you that cooking at home can be fun, quick, and a lot less expensive than eating out. We encourage you try new things and be creative when cooking, and we hope you will enjoy using this book.

The Salmon Cookbook Cynthia Haltom

Salmon is a great source of vitamin B12 as well as iron and vitamin D. Being very low in saturated fat it is also a good source of protein. This cookbook contains many amazing recipices including salmon as the main ingredient.

Advice and Tip Books

Recipe Booklet Reverse Side from Fabulous Recipes to Family Favorites – Warm Fresh Bread Whenever You Want It! by Cuisinart

Your new Cuisinart Convection Bread Maker makes it easy – it will make luscious bread from raw ingredients to finished loaf, or prepare enough dough for artisan and specialty breads for baking in a traditional oven.

The Ham Cookbook Mr Nishant K Baxi

This culinary collection was created for everyone who can’t imagine his life without tasty thinly cut ham. Inside the book you can find 215 various recipes of ham, the majority of which can probably win your heart.

The Fried Cookbook

Love everything fried? Then this recipe book is surely for you. Explore more than 400 fried meals in The Fried Cookbook.

The Sandwich Cookbook

Sandwich is usually a quick and hearty meal. In this cookbook you may find almost 500 recipes of different sandwiches.

Backwoods Cooking by SM

Starting this month is a regular series of recipes and hints for backwoods cooking enthusiasts. Over the next few months a whole range of culinary delights will be presented to enhance your range of backwoods-style meals.

The Soup Cookbook

You hardly ever supposed that there are almost 2000 recipes of soups, did you? But this great cookbook with 1718 vriations of soups to prepare is the proof.