Diet and Health , Advice and Tip Books

Let’s Cook Healthy School Meals. Recipes for School Nutrition Directors That Meet USDA Requirements

by Project Bread

We improve each child’s prospects when the easy choice in a school cafeteria is also the nutritious one. It’s a win all around: better focus, clearer thinking, improved health, and greater resilience. It’s easy to observe in daily life, and it’s backed up by solid scientific evidence.

Diet and Health

The Blood Sugar Solution. 10-Day Detox Diet by Mark Hyman M. D.

Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

The Joy of Food: The Alkaline Way Guide by ELISA/ACT

This comprehensive handbook has been designed to introduce the basic concepts of a valuable health restoration program called The Alkaline Way. The purpose of this handbook is to explain the various steps of alkalinizing your diet and to help you understand the important benefits of eating The Alkaline Way, why being acidic is harmful to your body, and what foods alkalinize the body more than others.

A Cookbook for Teens: Fast Meals and Quick Snacks M. Jane Heinig, PhD

To stay healthy, it is important to eat the right foods and drink plenty of fluids. In this book, we’ll show you that cooking at home can be fun, quick, and a lot less expensive than eating out. We encourage you try new things and be creative when cooking, and we hope you will enjoy using this book.

Infant Food Recipes: A Unique Collection of Traditional And Nutritional Homemade Recipes For Your Infant Julie Anthony

Infant Food Recipes is a unique collection of traditional (Indian), delicious and nutritious food recipes for infants and toddlers between the age group of 6 months to 2 years. The recipes are easy to follow and high on nutrient content. This ebook is a compilation work done by Julie Anthony with the sole intention to re-introduce the value and goodness of traditional homemade food recipes to new mothers. ‘Infant Food Recipes’ is my attempt to re-introduce you to the benefits of home made food. These recipes have been tried and tested and believe me they are not only healthy but also very tasty!!

The Salad Cookbook

Salad is a multipurpose meal that you can cook for any occassion. Thus, this cookbook that contains over 2700 salad variations will be of a great help for you.

Meals for Easy Swallowing by MDA

Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.

Advice and Tip Books

The Greek Cookbook

Greek cuisine is great indeed, but not many people know it, moreover, not many people actually tried it. The Greek Cookbook offers 147 unique recipes that will surely win your heart, so why don’t you give this recipe book a try?

The Orange Cookbook

Believe it or not, there are many different meals you can make out of oranges. In The Orange Cookbook, you’ll learn 692 yummy orange recipes for all tastes.

The Potato Cookbook

Potatoes are one of those vegetables that go with everything yet most people know only a few potato recipes. In The Potato Cookbook, you will learn 1,500+ yummy recipes for all occasions, so why don’t you start exploring them?

The Chinese Cookbook

Love Chinese food? Then The Chinese Cookbook is surely for you. Learn 140+ unique Chinese recipes and cook something tasty and unusual every day.

The Fudge Cookbook

Fudge is a tender and mind-blowingly delicious dessert that will surely become one of your favorite sweets once you try it. The Fudge Cookbook offers more than 260 fudge recipes for all tastes, so make sure to try at least a few.

Chocolate and Cocoa Recipes and Home Made Candy Recipes IConsClub

Many people are used to buying candies and chocolate in stores, but do you know that you can make delicious sweets yourself? In The Chocolate and Cocoa Recipes and Home Made Candy Recipes, you will find plenty of sweets recipes for all occasions.