Diet and Health , Advice and Tip Books

101+ Square Meals

by Bourke Norah

This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.

Diet and Health

The International Low Salt Cookbook by WASH

Low salt dishes needn’t be bland. This collection of delicious recipes has been developed to show how you can cook low salt meals without compromising on flavour. These easy recipes enhance the flavour of dishes with a variety of herbs, spices, vinegars and other cupboard ingredients, so there’s no need for adding any salt.

Simple Weight Loss Recipes : How To Prepare Simple, Healthy Meals For Great Results In Fitness J. Steele

The perception that thin people are healthy people could not be further from the truth; though in contrast fat people are really mostly unhealthy people are quite true. Therefore in order to be healthy and stay healthy one should really concentrate on the nutritional value of the foods being consumed rather than the amounts. Better your health here.

Delectable Vegetable Dishes By Colin Lian

Vegetables are something we all know we’re supposed to eat a lot of because they’re good for us, but they can be bland and boring if not prepared in a tasteful way! With these delicious recipes your family will be asking for a second helping of vegetables!

The Joy of Food: The Alkaline Way Guide by ELISA/ACT

This comprehensive handbook has been designed to introduce the basic concepts of a valuable health restoration program called The Alkaline Way. The purpose of this handbook is to explain the various steps of alkalinizing your diet and to help you understand the important benefits of eating The Alkaline Way, why being acidic is harmful to your body, and what foods alkalinize the body more than others.

Meals for Easy Swallowing by MDA

Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.

Bush Tucker Dreaming Cookbook by Wilcannia Central School Kids Wilcannia

Probably one of the truest sayings in life is “You are what you eat.” If you feed a growing child good healthy tucker, there is a much better chance that child will grow up big and strong.

Advice and Tip Books

The Pecan Cookbook

Pecans are not only healthy and nutritious, but also super tasty and versatile. In The Pecan Cookbook, you will find more than 400 pecan recipes for all tastes.

The Orange Cookbook

Believe it or not, there are many different meals you can make out of oranges. In The Orange Cookbook, you’ll learn 692 yummy orange recipes for all tastes.

Easy Chinese Cuisine. A Collection of 160 Chinese Recipes by Ailam Lim

You will find this collection of recipes interesting and appetizing. I’ve enjoyed putting together an assortment of dishes that I personally enjoy cooking (and eating!). My interest in cooking originated when I was young, growing up in a Chinese family with 9 children, where knowing how to cook well was not so much of an art but a necessity.

The Cupcake Cookbook Amy Murphy

Everybody with a sweet tooth will confirm that cupcakes are not only cute but also super delicious. In The Cupcake Cookbook, you will find more than 100 cupcake recipes for all tastes. So let’s explore them together.

The Stuffing Cookbook

Oh, there are so many variants of stuffing exist in a culinary world! And you can try many of them thanks to this fantastic e-book that is the collection of many original recipes.

The Cake Cookbook

The word ‘cake’ is a synonym of happiness to so many people all over the world simply because its sweet taste makes us so happy. The Cake Cookbook offers more than 2,400 cake recipes for all occasions. So why don’t you bake a cake that will make you a little bit happier right now?