101+ Square Meals
by Bourke NorahThis book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.
Diet and Health
Probably one of the truest sayings in life is “You are what you eat.” If you feed a growing child good healthy tucker, there is a much better chance that child will grow up big and strong.
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To stay healthy, it is important to eat the right foods and drink plenty of fluids. In this book, we’ll show you that cooking at home can be fun, quick, and a lot less expensive than eating out. We encourage you try new things and be creative when cooking, and we hope you will enjoy using this book.
Smoothies keep all the vegetbles and fruits fresh that means, you get all the necessary vitamins. And this book will help you to extend your knoweledge of cooking smoothies.
Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
This comprehensive handbook has been designed to introduce the basic concepts of a valuable health restoration program called The Alkaline Way. The purpose of this handbook is to explain the various steps of alkalinizing your diet and to help you understand the important benefits of eating The Alkaline Way, why being acidic is harmful to your body, and what foods alkalinize the body more than others.
We improve each child’s prospects when the easy choice in a school cafeteria is also the nutritious one. It’s a win all around: better focus, clearer thinking, improved health, and greater resilience. It’s easy to observe in daily life, and it’s backed up by solid scientific evidence.
Advice and Tip Books
Believe it or not, there are over 500 turkey recipes that you haven’t heard about before. The Turkey Cookbook is the very recipe book where you will find unique turkey recipes for Thanksgiving and not only.
Sandwich is usually a quick and hearty meal. In this cookbook you may find almost 500 recipes of different sandwiches.
Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.
This recipe book will conquer the hearts of all the coffee lovers out here. The Coffee Cookbook offers more than 280 different recipes with coffee and for coffee. So do not hesitate and explore them now.
Probably everyone knows how to make brownies, but not many people are aware of the fact that there are many different recipes for this chocolate dessert. The Brownie Cookbook offers over 230 unique brownie recipes that will surely blow your mind.
Garlic can make literally any meal stunningly tasty, which is why many professional cooks use it in almost every single dish. The Garlic Cookbook is the very recipe collection that features the best garlic recipes from all over the world, so find at least a few minutes to check it out.