Diet and Health , Advice and Tip Books

101+ Square Meals

by Bourke Norah

This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.

Diet and Health

Simple Weight Loss Recipes : How To Prepare Simple, Healthy Meals For Great Results In Fitness J. Steele

The perception that thin people are healthy people could not be further from the truth; though in contrast fat people are really mostly unhealthy people are quite true. Therefore in order to be healthy and stay healthy one should really concentrate on the nutritional value of the foods being consumed rather than the amounts. Better your health here.

Bush Tucker Dreaming Cookbook by Wilcannia Central School Kids Wilcannia

Probably one of the truest sayings in life is “You are what you eat.” If you feed a growing child good healthy tucker, there is a much better chance that child will grow up big and strong.

Infant Food Recipes: A Unique Collection of Traditional And Nutritional Homemade Recipes For Your Infant Julie Anthony

Infant Food Recipes is a unique collection of traditional (Indian), delicious and nutritious food recipes for infants and toddlers between the age group of 6 months to 2 years. The recipes are easy to follow and high on nutrient content. This ebook is a compilation work done by Julie Anthony with the sole intention to re-introduce the value and goodness of traditional homemade food recipes to new mothers. ‘Infant Food Recipes’ is my attempt to re-introduce you to the benefits of home made food. These recipes have been tried and tested and believe me they are not only healthy but also very tasty!!

The Strawberry Cookbook

From sweetest pies and tarts, to original Strawberry-Peach Daiquiri and sophisticated cakes - in this e-book you will find many interesting variants what to do with strawberry.

The Gluten Free Cookbook

Gluten-free is a diet that many people have to follow because of health issues, but diet doesn’t mean that you cannot eat anything tasty. In The Gluten-Free Cookbook, you will learn 20+ cool recipes.

The Clean Eating Plan: The Simple Guide To Improving Your Health And Well-Being With Easy And Satisfying Recipes Dr. Caroline Allen

Our bodies adapt to the amount of energy the amount of sustenance they’re given. If we don’t get enough of what we need, then gradually our bodies change shape to do without. If we eat too many calories, we store them as fats. If we consume too much sugar, we become less sensitive to insulin... So understand this: our bodies are constantly changing. The only question then is whether you want to be growing and improving, or deteriorating. The biggest deciding factor in determining this outcome? That would be your diet!

Advice and Tip Books

The Eggs Cookbook

Eggs are super nutritious and healthy. Moreover, there are many unique egg recipes, so you can make something delicious every day. In The Eggs Cookbook, you’ll find amazing egg recipes from all over the world.

Recipe Booklet Reverse Side from Fabulous Recipes to Family Favorites – Warm Fresh Bread Whenever You Want It! by Cuisinart

Your new Cuisinart Convection Bread Maker makes it easy – it will make luscious bread from raw ingredients to finished loaf, or prepare enough dough for artisan and specialty breads for baking in a traditional oven.

Kidney Cooking. A Family Recipe Book for Kidney Patients by Georgia Council

A great cookbook, compiled by the Georgia Council on Renal Nutrition. It offers main dishes, sides, desserts, children’s recipes…even items for special occasions!

The Brownies Cookbook

Probably everyone knows how to make brownies, but not many people are aware of the fact that there are many different recipes for this chocolate dessert. The Brownie Cookbook offers over 230 unique brownie recipes that will surely blow your mind.

The Homemade Cookbook

Every recipe from this amazing cookbook contains a piece of coziness you can feel at home. There are 134 dishes to choose - from beef, pork, chicken recipes to soups, desserts, an many more.

Meals for Easy Swallowing by MDA

Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.