Diet and Health , Advice and Tip Books

101+ Square Meals

by Bourke Norah

This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.

Diet and Health

The International Low Salt Cookbook by WASH

Low salt dishes needn’t be bland. This collection of delicious recipes has been developed to show how you can cook low salt meals without compromising on flavour. These easy recipes enhance the flavour of dishes with a variety of herbs, spices, vinegars and other cupboard ingredients, so there’s no need for adding any salt.

A Cookbook for Teens: Fast Meals and Quick Snacks M. Jane Heinig, PhD

To stay healthy, it is important to eat the right foods and drink plenty of fluids. In this book, we’ll show you that cooking at home can be fun, quick, and a lot less expensive than eating out. We encourage you try new things and be creative when cooking, and we hope you will enjoy using this book.

Infant Food Recipes: A Unique Collection of Traditional And Nutritional Homemade Recipes For Your Infant Julie Anthony

Infant Food Recipes is a unique collection of traditional (Indian), delicious and nutritious food recipes for infants and toddlers between the age group of 6 months to 2 years. The recipes are easy to follow and high on nutrient content. This ebook is a compilation work done by Julie Anthony with the sole intention to re-introduce the value and goodness of traditional homemade food recipes to new mothers. ‘Infant Food Recipes’ is my attempt to re-introduce you to the benefits of home made food. These recipes have been tried and tested and believe me they are not only healthy but also very tasty!!

Simple Weight Loss Recipes : How To Prepare Simple, Healthy Meals For Great Results In Fitness J. Steele

The perception that thin people are healthy people could not be further from the truth; though in contrast fat people are really mostly unhealthy people are quite true. Therefore in order to be healthy and stay healthy one should really concentrate on the nutritional value of the foods being consumed rather than the amounts. Better your health here.

Meals for Easy Swallowing by MDA

Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.

Healthy Eating, Eat right, be bright by Witchaliscious

For some reason, one of the hardest things for a human to do is to eat right. This can be a very debilitating place to find yourself in. Especially when you are already dealing with the side effects of poor eating and a lack of a healthy diet. Everybody deserves a chance to become the greatest version of themselves possible, but if we are not even acknowledging the fact that unhealthy eating can take us right off course, even in the present moment, then we are ultimately waving goodbye to the best future possible.

Advice and Tip Books

The Almond Cookbook Sehr Ali

Over 300 yummy recipes with almonds for all occasions. This recipe book is perfect for those of you who adore almonds in all forms and shapes. So why don’t you explore the best recipes in The Almond Cookbook?

The Lamb Cookbook Publisher: qasim idrees

Lamb is a special kind of meat. You need to know the culinary rules to cook a delicious dish including lamb. And this amazing collection of recipes will open all the secrets necessary to make the best lamb meals ever.

The Raspberry Cookbook Nishant K. Baxi

Raspberry is probably one of the most delicious summer berries. This book is full of recipes: the simple and sophisticated ones that you can cook with this yummy pink berry.

The Chili Cookbook

Chili is the very meal many people are ready to eat every single day. But you don’t have to eat the same meal every day if you know 432 chili recipes. Explore The Chili Cookbook and experiment with different chili recipes every day.

The Appetizer Cookbook Jennifer Rogers

Thinking of hosting a dinner party? Well, dinner is not the only thing you’ll have to cook. Appetizers are super important for such events like dinner parties and not only. Therefore, we invite you to explore 90+ appetizers from all over the world.

The Chocolate Cookbook Manasa L

Love chocolate? Then this recipe book is surely for you. The Chocolate Cookbook offers over 1,800 unique recipes that will no doubt impress you. So why don’t you explore them now?