101+ Square Meals
by Bourke NorahThis book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.
Diet and Health
Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
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The EATING HEALTHY Book contains everything that you need to know to eat healthy in all situations and in turn, look younger and feel fantastic! Includes valuable and detailed information on eating healthy under stress, when dining out, during traveling, eating healthy for a better heart, benefits of healthy eating, secrets to eating healthy, eating healthy on a budget, healthy eating for teenagers, healthy eating for a diabetic, and much much more!
The perception that thin people are healthy people could not be further from the truth; though in contrast fat people are really mostly unhealthy people are quite true. Therefore in order to be healthy and stay healthy one should really concentrate on the nutritional value of the foods being consumed rather than the amounts. Better your health here.
No equipment required! Whether you want to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, lose weight and get healthy in just 15 days - and stay that way!The Food Freedom Forever of the Whole diet program takes you through the Whole month program and teaches you how to adjust your reset to improve and stabilize energy, get a grip on persistent cravings in sugar, reduce systemic inflammation and your vegan diet to refine. You learn how to recognize your specific triggers before they are drawn and new strategies for dealing with temptation, strengthening your new healthy habits and boosting your will power.
Low salt dishes needn’t be bland. This collection of delicious recipes has been developed to show how you can cook low salt meals without compromising on flavour. These easy recipes enhance the flavour of dishes with a variety of herbs, spices, vinegars and other cupboard ingredients, so there’s no need for adding any salt.
From sweetest pies and tarts, to original Strawberry-Peach Daiquiri and sophisticated cakes - in this e-book you will find many interesting variants what to do with strawberry.
Advice and Tip Books
Believe it or not, beer is not only a drink but also a great ingredient for over 380 delicious recipes. In this cookbook, you will learn how to make Beer Margaritas, Beer Roasted Lime Chicken, Beer Burgers, as well as many other cool things. So let us dive into the amazing beer recipes.
Potatoes are one of those vegetables that go with everything yet most people know only a few potato recipes. In The Potato Cookbook, you will learn 1,500+ yummy recipes for all occasions, so why don’t you start exploring them?
Cherry is an amazing fruit that can be used in a wide variety of recipes. In The Cherry Cookbook, we suggest you take a look at the 360+ unique recipes, among which you’ll no doubt find something you like.
Bartending goes way back and it began as a trade conducted by people who produced liquor and sold it to the folks. It turned out that there was a lot of money in this. The fact that there is a lot of money in this indicates that there will always be an opportunity for someone who knows how to tend to the bars. It also helps that there is a lot of fun to be had in this profession of bartending. Whether you just want to impress your friends or family or go into bartending as your career, you want to go in with the proper knowledge either way since the quality of the bartending can make or break the party.
Love meat and BBQ? The BBQ Cookbook will help you find new delicious recipes for all occasions. Explore 170+ BBQ recipes from all over the world that will surely blow your mind. Australian, Korean, Chinese, Canadian, American, as well as many other BBQ recipes are waiting for you.
Fish is not only delicious but also super healthy. At the same time, many people avoid it simply because they don’t know how to cook it. In The Fish Cookbook, you’ll find 180+ cool fish recipes for all occasions and tastes. So let’s explore them together.