101+ Square Meals
by Bourke NorahThis book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.
Diet and Health
To stay healthy, it is important to eat the right foods and drink plenty of fluids. In this book, we’ll show you that cooking at home can be fun, quick, and a lot less expensive than eating out. We encourage you try new things and be creative when cooking, and we hope you will enjoy using this book.
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For some reason, one of the hardest things for a human to do is to eat right. This can be a very debilitating place to find yourself in. Especially when you are already dealing with the side effects of poor eating and a lack of a healthy diet. Everybody deserves a chance to become the greatest version of themselves possible, but if we are not even acknowledging the fact that unhealthy eating can take us right off course, even in the present moment, then we are ultimately waving goodbye to the best future possible.
The recipes in this cookbook show that you don’t have to lose flavor to eat nutritious foods.Keep the BeatTM Recipes: Deliciously Healthy Dinners contains 75 heart healthy recipes. More than two-thirds of these recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a Culinary Institute of America-trained chef and a James Beard Foundation award-winning registered dietitian.
Salmon is a great source of vitamin B12 as well as iron and vitamin D. Being very low in saturated fat it is also a good source of protein. This cookbook contains many amazing recipices including salmon as the main ingredient.
This comprehensive handbook has been designed to introduce the basic concepts of a valuable health restoration program called The Alkaline Way. The purpose of this handbook is to explain the various steps of alkalinizing your diet and to help you understand the important benefits of eating The Alkaline Way, why being acidic is harmful to your body, and what foods alkalinize the body more than others.
Gluten-free is a diet that many people have to follow because of health issues, but diet doesn’t mean that you cannot eat anything tasty. In The Gluten-Free Cookbook, you will learn 20+ cool recipes.
Advice and Tip Books
Love chocolate? Then this recipe book is surely for you. The Chocolate Cookbook offers over 1,800 unique recipes that will no doubt impress you. So why don’t you explore them now?
Gluten-free is a diet that many people have to follow because of health issues, but diet doesn’t mean that you cannot eat anything tasty. In The Gluten-Free Cookbook, you will learn 20+ cool recipes.
Lasagna is a must have of Italian cuisine. So if you are a fan of tasty meals, you should definitely try one or a couple of these 204 yummy lasagna recipes.
Yummy waffles can make anyone happy, so no wonder why they are so popular. In The Waffle Cookbook, you will learn 85 cool recipes for all tastes.
Ketchup is more that a simple sauce. And this cookbook will prove you this fact for 100%. There are many delicious meals that you can cook with ketchup.
This book was assembled in 2005 to mark the centennial of brothers Giovanni (John) and Giuseppe (Joseph) Timpani’s arrival in the United States from Santa Cristina, Calabria. While the major influences on the family recipes are decidedly Italian, New England and food of the 1950s also left their mark. The recipes that follow aren’t inclusive but a representative sampling of family favorites (as evidenced by the large dessert section).