Diet and Health , Advice and Tip Books

Meals for Easy Swallowing

by MDA

Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.

Diet and Health

The Joy of Food: The Alkaline Way Guide by ELISA/ACT

This comprehensive handbook has been designed to introduce the basic concepts of a valuable health restoration program called The Alkaline Way. The purpose of this handbook is to explain the various steps of alkalinizing your diet and to help you understand the important benefits of eating The Alkaline Way, why being acidic is harmful to your body, and what foods alkalinize the body more than others.

Simple Weight Loss Recipes : How To Prepare Simple, Healthy Meals For Great Results In Fitness J. Steele

The perception that thin people are healthy people could not be further from the truth; though in contrast fat people are really mostly unhealthy people are quite true. Therefore in order to be healthy and stay healthy one should really concentrate on the nutritional value of the foods being consumed rather than the amounts. Better your health here.

A Cookbook for Teens: Fast Meals and Quick Snacks M. Jane Heinig, PhD

To stay healthy, it is important to eat the right foods and drink plenty of fluids. In this book, we’ll show you that cooking at home can be fun, quick, and a lot less expensive than eating out. We encourage you try new things and be creative when cooking, and we hope you will enjoy using this book.

101+ Square Meals by Bourke Norah

This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.

The Salad Cookbook

Salad is a multipurpose meal that you can cook for any occassion. Thus, this cookbook that contains over 2700 salad variations will be of a great help for you.

Eating Healthy - Secrets to Looking Younger and Feeling Fantastic by eBook Legend

The EATING HEALTHY Book contains everything that you need to know to eat healthy in all situations and in turn, look younger and feel fantastic! Includes valuable and detailed information on eating healthy under stress, when dining out, during traveling, eating healthy for a better heart, benefits of healthy eating, secrets to eating healthy, eating healthy on a budget, healthy eating for teenagers, healthy eating for a diabetic, and much much more!

Advice and Tip Books

The Pizza Cookbook

Well, who doesn’t like pizza? It seems like everyone simply adores it. This is why we recommend you check out The Pizza Cookbook. Learn 430+ pizza recipes for all tastes and cook the best pizza.

Delicious Sandwich Recipes World Wide Sandwich Lovers

This is the great collection of best sandwich recipes that are waiting for you to cook and taste them all.

The Chicken Wing Cookbook Jennifer Rogers

Not many people know it, but chicken wings can be cooked in a variety of ways. Well, there are at least 100+ recipes and you will find out about all of them in The Chicken Wing Cookbook.

The Southern Cookbook Jade Fox

133 amazing dishes of Southern cuisine were collected in one e-book. Each one is unique and extremely delicious.

The Duck Cookbook Jennifer Rogers

Tired of eating chicken, beef, or pork and want to try something new? What about tender duck meat? Find 36 delicious duck recipes in The Duck Cookbook.

Let’s Cook Healthy School Meals. Recipes for School Nutrition Directors That Meet USDA Requirements by Project Bread

We improve each child’s prospects when the easy choice in a school cafeteria is also the nutritious one. It’s a win all around: better focus, clearer thinking, improved health, and greater resilience. It’s easy to observe in daily life, and it’s backed up by solid scientific evidence.