Diet and Health , Advice and Tip Books

Meals for Easy Swallowing

by MDA

Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.

Diet and Health

Keep The Beat Recipes: Deliciously Healthy Dinners Susan B. Shurin, M.D.

The recipes in this cookbook show that you don’t have to lose flavor to eat nutritious foods.Keep the BeatTM Recipes: Deliciously Healthy Dinners contains 75 heart healthy recipes. More than two-thirds of these recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a Culinary Institute of America-trained chef and a James Beard Foundation award-winning registered dietitian.

Bush Tucker Dreaming Cookbook by Wilcannia Central School Kids Wilcannia

Probably one of the truest sayings in life is “You are what you eat.” If you feed a growing child good healthy tucker, there is a much better chance that child will grow up big and strong.

The Gluten Free Cookbook

Gluten-free is a diet that many people have to follow because of health issues, but diet doesn’t mean that you cannot eat anything tasty. In The Gluten-Free Cookbook, you will learn 20+ cool recipes.

The International Low Salt Cookbook by WASH

Low salt dishes needn’t be bland. This collection of delicious recipes has been developed to show how you can cook low salt meals without compromising on flavour. These easy recipes enhance the flavour of dishes with a variety of herbs, spices, vinegars and other cupboard ingredients, so there’s no need for adding any salt.

Eat Right To Feel Great: How healthy do you feel by John Mathew

No equipment required! Whether you want to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, lose weight and get healthy in just 15 days - and stay that way!The Food Freedom Forever of the Whole diet program takes you through the Whole month program and teaches you how to adjust your reset to improve and stabilize energy, get a grip on persistent cravings in sugar, reduce systemic inflammation and your vegan diet to refine. You learn how to recognize your specific triggers before they are drawn and new strategies for dealing with temptation, strengthening your new healthy habits and boosting your will power.

The Spinach Cookbook Jade Fox

Spinach is the source of nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium. And there are 496 different recipes included this healthy plant included in one huge cookbook.

Advice and Tip Books

The Mac And Cheese Cookbook Recipe Spark

Mac and cheese is easy to make and super delicious, but not many people know that there are over 100 recipes of this simple yet yummy meal. So let’s explore The Mac and Cheese Cookbook together.

The Pumpkin Cookbook Amy Murphy

Pies or cream soups - pumpkin will work for so many different recipes. In The Pumpkin Cookbook, you will explore 430 pumpkin recipes, among which you’ll surely find your new favorite meals.

The Curry Cookbook

Curry is the very meal everyone loves, however, not many people know how many different variations this meal has. In The Curry Cookbook, you’ll learn more than 230 different curry recipes and surely find your favorite one.

The Pie Cookbook Melissa J.S.

Pretty much everyone has their favorite pie recipe and if you still don’t have one, this recipe book is for you. The Pie Cookbook offers more than 2,000 unique pie recipes, so make sure to find your favorite one.

The Oatmeal Cookbook

Oatmeal is a cereal that can be used in a variety of ways. From healthy recipes to baking and sweets - you will find literally every oatmeal recipe in The Oatmeal Cookbook.

101+ Square Meals by Bourke Norah

This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.