Diet and Health , Advice and Tip Books

Meals for Easy Swallowing

by MDA

Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.

Diet and Health

The Strawberry Cookbook

From sweetest pies and tarts, to original Strawberry-Peach Daiquiri and sophisticated cakes - in this e-book you will find many interesting variants what to do with strawberry.

The International Low Salt Cookbook by WASH

Low salt dishes needn’t be bland. This collection of delicious recipes has been developed to show how you can cook low salt meals without compromising on flavour. These easy recipes enhance the flavour of dishes with a variety of herbs, spices, vinegars and other cupboard ingredients, so there’s no need for adding any salt.

A Cookbook for Teens: Fast Meals and Quick Snacks M. Jane Heinig, PhD

To stay healthy, it is important to eat the right foods and drink plenty of fluids. In this book, we’ll show you that cooking at home can be fun, quick, and a lot less expensive than eating out. We encourage you try new things and be creative when cooking, and we hope you will enjoy using this book.

The Blood Sugar Solution. 10-Day Detox Diet by Mark Hyman M. D.

Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

The Salmon Cookbook Cynthia Haltom

Salmon is a great source of vitamin B12 as well as iron and vitamin D. Being very low in saturated fat it is also a good source of protein. This cookbook contains many amazing recipices including salmon as the main ingredient.

101+ Square Meals by Bourke Norah

This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.

Advice and Tip Books

The Fish Cookbook

Fish is not only delicious but also super healthy. At the same time, many people avoid it simply because they don’t know how to cook it. In The Fish Cookbook, you’ll find 180+ cool fish recipes for all occasions and tastes. So let’s explore them together.

The French Toast Cookbook Jennifer Rogers

Believe it or not, there are many different ways you can make a French toast. Well, The French Toast Cookbook offers more than 100 unique recipes, among which you will surely find something that you’ll like. So why don’t you start experimenting with different French toast recipes now?

Cooking Korean Food With Maangchi: Traditional Korean Recipes by Maangchi

This is the second, revised edition of my first cookbook, a collection of Korean recipes from my first 18 YouTube videos and published in 2008. All of them are delicious and I include full-color pictures of ingredients so you can bring this book with you to the market and buy the exactly what you need.

The Chicken Wing Cookbook Jennifer Rogers

Not many people know it, but chicken wings can be cooked in a variety of ways. Well, there are at least 100+ recipes and you will find out about all of them in The Chicken Wing Cookbook.

The Pie Cookbook Melissa J.S.

Pretty much everyone has their favorite pie recipe and if you still don’t have one, this recipe book is for you. The Pie Cookbook offers more than 2,000 unique pie recipes, so make sure to find your favorite one.

The Pudding Cookbook

Pudding is a delicious dessert that will surely become one of your favorite sweets ever. In The Pudding Cookbook, you will find 440+ recipes for all tastes.