Diet and Health , Vegan and Vegetarian Recipes

Delectable Vegetable Dishes

By Colin Lian

Vegetables are something we all know we’re supposed to eat a lot of because they’re good for us, but they can be bland and boring if not prepared in a tasteful way! With these delicious recipes your family will be asking for a second helping of vegetables!

Diet and Health

The Salmon Cookbook Cynthia Haltom

Salmon is a great source of vitamin B12 as well as iron and vitamin D. Being very low in saturated fat it is also a good source of protein. This cookbook contains many amazing recipices including salmon as the main ingredient.

The Blood Sugar Solution. 10-Day Detox Diet by Mark Hyman M. D.

Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

The Strawberry Cookbook

From sweetest pies and tarts, to original Strawberry-Peach Daiquiri and sophisticated cakes - in this e-book you will find many interesting variants what to do with strawberry.

Eat Right To Feel Great: How healthy do you feel by John Mathew

No equipment required! Whether you want to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, lose weight and get healthy in just 15 days - and stay that way!The Food Freedom Forever of the Whole diet program takes you through the Whole month program and teaches you how to adjust your reset to improve and stabilize energy, get a grip on persistent cravings in sugar, reduce systemic inflammation and your vegan diet to refine. You learn how to recognize your specific triggers before they are drawn and new strategies for dealing with temptation, strengthening your new healthy habits and boosting your will power.

The International Low Salt Cookbook by WASH

Low salt dishes needn’t be bland. This collection of delicious recipes has been developed to show how you can cook low salt meals without compromising on flavour. These easy recipes enhance the flavour of dishes with a variety of herbs, spices, vinegars and other cupboard ingredients, so there’s no need for adding any salt.

This Eating Stuff is Hard Work: Cystic Fibrosis Recipe Book by Cystic Fibrosis Center

A highly nutritious, well balanced diet is important for everyone, and the CF patient is no exception. This means getting an adequate amount of each of the food groups. This is a simple way to ensure that the body is getting enough of the essential nutrients needed to maintain good health.

Vegan and Vegetarian Recipes

The Vegan Cookbook

Being vegan is pretty challenging sometimes simply because you don’t know what to cook out of the food you can eat. The Vegan Cookbook will solve this problem, so make sure to check it out.

Creative Culinary - Recipes Bringing Warmth and Joy To Your Family

Inside this book, you will discover the topics about Christmas treat-springerle, the gingerbread man, thanksgiving-turkey, stone soup-veggie sop, kids cooking party-sundaes, true gifts-eggnog, make your own family cook book and memories.

Feeding Your Mob with Fruit & Veg by Bush Tucker

The feeding your mob recipe booklet is based on the Fruit and Veg Cookbook developed by the former Mid North Coast Aboriginal Partnership. The recipes are mainly derived from the Feeding the Family cooking program conducted by the Mid North Coast Aboriginal Health Partnership in conjunction with Aboriginal Medical Services and their communities.

Eat Right To Feel Great: How healthy do you feel by John Mathew

No equipment required! Whether you want to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, lose weight and get healthy in just 15 days - and stay that way!The Food Freedom Forever of the Whole diet program takes you through the Whole month program and teaches you how to adjust your reset to improve and stabilize energy, get a grip on persistent cravings in sugar, reduce systemic inflammation and your vegan diet to refine. You learn how to recognize your specific triggers before they are drawn and new strategies for dealing with temptation, strengthening your new healthy habits and boosting your will power.

The Vegetarian Cookbook Jennifer Rogers

Many vegetarians struggle with making their diet diverse because they don’t know what to cook out of vegetables, cereal, and dairy. In fact, there are a lot of meals you can make out of vegetarian ingredients and you will find all of them in The Vegetarian Cookbook.