The Joy of Food: The Alkaline Way Guide
by ELISA/ACTThis comprehensive handbook has been designed to introduce the basic concepts of a valuable health restoration program called The Alkaline Way. The purpose of this handbook is to explain the various steps of alkalinizing your diet and to help you understand the important benefits of eating The Alkaline Way, why being acidic is harmful to your body, and what foods alkalinize the body more than others.
Diet and Health
Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.
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Vegetables are something we all know we’re supposed to eat a lot of because they’re good for us, but they can be bland and boring if not prepared in a tasteful way! With these delicious recipes your family will be asking for a second helping of vegetables!
Probably one of the truest sayings in life is “You are what you eat.” If you feed a growing child good healthy tucker, there is a much better chance that child will grow up big and strong.
Smoothies keep all the vegetbles and fruits fresh that means, you get all the necessary vitamins. And this book will help you to extend your knoweledge of cooking smoothies.
Salmon is a great source of vitamin B12 as well as iron and vitamin D. Being very low in saturated fat it is also a good source of protein. This cookbook contains many amazing recipices including salmon as the main ingredient.
Spinach is the source of nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium. And there are 496 different recipes included this healthy plant included in one huge cookbook.