Diet and Health

Recipes and Tips for Healthy, Thrifty Meals

by U.S. Department of Agriculture Center

It is more than a cookbook. The book provides basic cooking and food safety guidance. The menus presented here conform to the recommendations contained in the Dietary Guidelines for Americans and the USDA Food Guide Pyramid. The 40 recipes are quick, easy, tasty and economical.

Diet and Health

Eating Healthy - Secrets to Looking Younger and Feeling Fantastic by eBook Legend

The EATING HEALTHY Book contains everything that you need to know to eat healthy in all situations and in turn, look younger and feel fantastic! Includes valuable and detailed information on eating healthy under stress, when dining out, during traveling, eating healthy for a better heart, benefits of healthy eating, secrets to eating healthy, eating healthy on a budget, healthy eating for teenagers, healthy eating for a diabetic, and much much more!

Infant Food Recipes: A Unique Collection of Traditional And Nutritional Homemade Recipes For Your Infant Julie Anthony

Infant Food Recipes is a unique collection of traditional (Indian), delicious and nutritious food recipes for infants and toddlers between the age group of 6 months to 2 years. The recipes are easy to follow and high on nutrient content. This ebook is a compilation work done by Julie Anthony with the sole intention to re-introduce the value and goodness of traditional homemade food recipes to new mothers. ‘Infant Food Recipes’ is my attempt to re-introduce you to the benefits of home made food. These recipes have been tried and tested and believe me they are not only healthy but also very tasty!!

The Strawberry Cookbook

From sweetest pies and tarts, to original Strawberry-Peach Daiquiri and sophisticated cakes - in this e-book you will find many interesting variants what to do with strawberry.

The Gluten Free Cookbook

Gluten-free is a diet that many people have to follow because of health issues, but diet doesn’t mean that you cannot eat anything tasty. In The Gluten-Free Cookbook, you will learn 20+ cool recipes.

Cooking to stay in shape. The commonsense guide to healthy eating by Irwing

Trying to find a meal that is well balanced and able to provide enough substance to allow you to sleep through the night and to not feel overly hungry when you are awake. Here is where you will find a meal that allows you to sample a wide variety of foods from various food groups. Here you will want to have a sampling of almost everything in order to be able to have a complete meal. The meal does not have to be overly large just have variety.

Meals for Easy Swallowing by MDA

Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.